DDPY

Fees

Registration Fee

$81.00

Plus Tax

Course Dates

10 sessions

Every Wed

Day	Date	Duration	Facility
Wed	23/09/2026	09:00 AM - 09:50 AM	RDAPC West Field
Wed	30/09/2026	09:00 AM - 09:50 AM	RDAPC West Field
Wed	07/10/2026	09:00 AM - 09:50 AM	RDAPC West Field
Wed	14/10/2026	09:00 AM - 09:50 AM	RDAPC West Field
Wed	21/10/2026	09:00 AM - 09:50 AM	RDAPC West Field
Wed	28/10/2026	09:00 AM - 09:50 AM	RDAPC West Field
Wed	04/11/2026	09:00 AM - 09:50 AM	RDAPC West Field
Wed	11/11/2026	09:00 AM - 09:50 AM	RDAPC West Field
Wed	18/11/2026	09:00 AM - 09:50 AM	RDAPC West Field
Wed	25/11/2026	09:00 AM - 09:50 AM	RDAPC West Field

About this Course

DDPY Workouts strengthen muscles, build core muscles, increase flexibility, agility, and balance. You'll get a great cardio workout with minimal joint impact, and you'll do it at your pace. Our instructors are trained to help you work out at your own level.

Course ID

00010207

Instructor

Marcel Dore

Restrictions

Gender

Co-ed

Age Restriction

12+