Fab Fit and Fun!

Fees

OAC Member Rate

$75.00

Plus Tax

Registration Fee

$81.00

Plus Tax

Course Dates

10 sessions

Every Thu

Day	Date	Duration	Facility
Thu	01/10/2026	10:00 AM - 10:50 AM	RDAPC West Field
Thu	08/10/2026	10:00 AM - 10:50 AM	RDAPC West Field
Thu	15/10/2026	10:00 AM - 10:50 AM	RDAPC West Field
Thu	22/10/2026	10:00 AM - 10:50 AM	RDAPC West Field
Thu	29/10/2026	10:00 AM - 10:50 AM	RDAPC West Field
Thu	05/11/2026	10:00 AM - 10:50 AM	RDAPC West Field
Thu	12/11/2026	10:00 AM - 10:50 AM	RDAPC West Field
Thu	19/11/2026	10:00 AM - 10:50 AM	RDAPC West Field
Thu	26/11/2026	10:00 AM - 10:50 AM	RDAPC West Field
Thu	03/12/2026	10:00 AM - 10:50 AM	RDAPC West Field

About this Course

Looking for a place to begin your fitness program? Come enjoy our introductory class of Fab Fit and Fun! You get a little bit of everything - all with great music to keep you moving. This class gives you a variety of exercises to teach the basics of weight training, balance, flexibility and cardiovascular fitness. Work at your own pace with feel good exercise to enhance your health and wellbeing.

Course ID

00010199

Instructor

Glen Froom

Restrictions

Gender

Co-ed